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LET’S TALK TOGETHER
Here you will find tips, personal reflections and topics dear to my heart.
Podcast
I had the incredible opportunity to participate in Benjamin Lotin's Evolution Talk podcast! 🇫🇷
What is the adrenal cocktail?
Under stress, the body produces hormones like Cortisol that disrupt the mineral balance in cells. This effect on mineral absorption and utilization underscores the importance of effective stress management and mineral support.
WHAT IS HEALTH AUTONOMY?
Autonomy in terms of health is knowledge. This knowledge means having the potential to act both in prevention and in crisis situations.