Free self-coaching program for integrating
vacations into your daily life !
Are you tired of the daily routine
and in need of a break?
Do you want to bring back the holiday spirit throughout the year?
My free self-coaching program invites you to discover simple and effective exercises to integrate vacations into your daily life.
Whether you need more relaxation, fun or change in your life, my exercises will help you reconnect with the moments of happiness and relaxation you experienced during your last holidays.
This self-coaching consists of three parts:
A guided visualization audio to relive your last trip
A questionnaire to reflect on what you enjoyed during your vacation and find ways to integrate it into your daily life
An exercise to precisely describe your ideal day to invite the holiday spirit into your daily routine
